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2min chapter
2380: Six Huge TRT Mistakes
Mind Pump: Raw Fitness Truth
Avoiding Overtraining and Misconceptions on Training Volume with Testosterone Replacement Therapy
The chapter highlights the pitfalls of overtraining when adding training volume while on testosterone replacement therapy and advises against pushing too hard to increase volume. It stresses the significance of letting the natural effects of testosterone gradually enhance performance without the risk of overexertion.
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