Is The Food You're Eating Making You Depressed?
Food, We Need To Talk
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The Role of Diet in Mental Health
Food We Need To Talk is the only podcast that has a book coming out tomorrow and a live event this Thursday. Eddie Phillips, Associate Professor at Harvard Medical School talks to Yuna Jata about diet and depression. How does our diet affect our mental health? How can we improve our mental health just by changing what we eat? And what does this mean for the way we treat mental health going forward?
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