Improving Your Relationship With Food | Triage Thoughts Ep. 212
Triage Method
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How to Improve Your Relationship With Food?
The process is going to look, you know, yo, like it, like any, like anything. We have to set up some golls. So let's say you do five months of coaching, or whatever it is. What's going to be different you in relation with food at that point? And this can be more challenging than, say, a body composition go. It's quite easy to say something like, ii, i'd like to be ten kilos lighter,. But for some people it might be y this is just another tool that you have in your tool box - but it's not fixing all things.
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