The Happiness Lab

Next time i get frustrated with myself for not doing something well, i'm going to try to take a long view. And when that little voice in my head tells me i'll never be able to do cropos and yoga, or that i'm not good at some random thing, i'll give her a silly name. But news flash, humans get better over time when they put in some work. And that means i've got this. The happiness lab is brought to you by pushkin industries and me, doctor larrie sanders. Visit ar b and b dot com slash ask a superhost for free one on one help.