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552: Everything You Thought You Knew About Protein Is Wrong! | Dr. Don Layman

The Jesse Chappus Show

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The Importance of Complementary Proteins

The 30 grams of protein to kick off the day doesn't really seem realistic with young kids again. A child can eat in a very different pattern than an adult one of the things that consumers and parents need to know there was a mean elastic balance we were talking about the label for example so if you take a wheat cereal one day many brands say it has four grams of protein in a cup a serving size.

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