17min chapter

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics cover image

Measuring Longevity: Latest Bio Age Research with Dr. Morgan Levine

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

CHAPTER

Measuring Biological Age and Individualizing Health Protocols

This chapter discusses the individualization component of measuring biological age and explores different biomarkers and tools that can be used. It touches upon the importance of DNA methylation clocks, sleep quality, stress, and racial disparities in biological aging. The potential use of cellular programming to reverse bio age and the controversy surrounding the use of longevity drugs like metformin are also examined.

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