The Mark Groves Podcast cover image

#445: What Life Is Trying To Teach You

The Mark Groves Podcast

00:00

Navigating Growth Through Regulation and Dysregulation

This chapter delves into the contrast between self-regulation and dysregulation, highlighting their impact on personal growth through life’s challenges and relationships. It emphasizes the importance of emotional awareness and the nervous system's role in fostering connection, love, and purpose in our lives.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app