3min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

079: Live Session (Daisy) — The Secret of a "Meaningful" Life

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Do You Have Mixed Feelings About Having Children?

Booger: I felt my mood start to lift a little bit in the positive reframing. The parts that were not connecting as much were the expectations with other people wanting to fulfill that. It just seems like such a double-edged sword. We can capitalize that on that in the method section. And what was the part that you connected with? "The overwhelming despair seeing the positive"

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