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165 - Overcoming Long COVID: Lizzie's Journey to Recovery and Resilience

Long Covid Podcast

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Navigating Recovery: The Transformation After Long COVID

This chapter delves into the transformational journey of individuals recovering from long COVID, highlighting the emotional struggles and personal growth that accompany the process. It underscores the importance of self-compassion, therapy, and reevaluating the role of health in one's life amidst the challenges faced.

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