
Ep. 116 - Flexible Dieting: A Reexamination?!
Iron Culture presented by MASS
00:00
The Path of Less Resistance
"i understand that i have a very skewed view it's relative to bodybuilding and then we went to uh italy for a week after that and i didn't track," he says. "I was the same weight when i got back um that's not what happened once i got down to like 180 and dropped another five pounds and so i was substantially leaner there"'It is sometimes like the the path of less resistance sometimes results in a greater net win,' she adds. 'And i think that's often missed'
Transcript
Play full episode