2min chapter

The School of Greatness cover image

1060 The Truth About Breathing & Why You’re Doing It Wrong w/James Nestor

The School of Greatness

CHAPTER

How to Increase C O Two in the Body?

An increase of co two, including prasthmatics and panic sufferers, has been found to be profoundly beneficial. More c o two will allow oxygen to dissociate from red blood cells more easily. In the next five years, there is going to be an explosion of focus on breathing. We forgot about it for forty years, and here we are again.

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