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58: What it *actually* means to love yourself and to release shame and blame with Masha Kay!

The Sabrina Zohar Show

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The Importance of Self-Love and Self-Reflection

Discover the significance of self-love and self-reflection in understanding our authentic desires, and how fear and shame hinder our self-knowledge and drive us to seek validation from others. Explore the idea of being the architect of our own reality and breaking free from societal pressures. This chapter also features a sponsor ad from BetterHelp, a platform connecting users with therapists for unlimited messaging.

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