The cure for burnout (hint: it isn't self care) | Emily & Amelia Nagosaki
TED Business
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How Do You Feel When You're Burnt Out?
Rit. Rit: I feel very burned out on the likei, i know that this is the way you do it. It's like i am doing all this work and putting my nose to the grandstone for nothing, for no results. The biggest ones for me are, i start to feel very tired, like lethargic. And then, going along with that, i certainly like this doesn't matter, ratik. "I could have just gone outside and sat on a chair in the park," he says of his burnt-out state.
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