A New Way To Think About Your Time | Ashley Whillans (2021)
10% Happier with Dan Harris
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Reclaiming Time for Happiness
This chapter emphasizes the significance of taking time off work for enhancing employee happiness, engagement, and productivity. It addresses the detrimental trend of unused vacation time and advocates for a cultural shift in organizations to support breaks. The discussion also explores how intentional time management and prioritizing meaningful activities can improve overall well-being, urging listeners to redefine their relationship with time amidst the pressures of work and economic challenges.
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