Exploring the concept of love as both a feeling and an action, emphasizing the importance of actively expressing love through behaviors rather than just experiencing it as an abstract emotion. The chapter stresses the significance of practical demonstrations of love in relationships to foster understanding and connection.
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Episode 2207:
Dr. Lisa Firestone explores the dual nature of love as both a feeling and an action, emphasizing that true love is demonstrated through behaviors such as expressing affection and care. By focusing on actionable ways to love, we can improve our relationships and become more loving individuals, moving beyond the fantasy of love to real intimacy and connection.
Read along with the original article(s) here: https://www.psychalive.org/making-love-last-by-learning-to-love-2/
Quotes to ponder:
"Treating love as an 'entity' or 'idea' often leads to a fantasy of love."
"Look at What You Do, Not What You Say."
"Breaking your patterns of withholding is an immediate way to become a more loving individual."
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