This interview features Wes Piatt and Chris "Switch" Roness discussing their work helping veterans and men through difficult times using community and shared experiences. Wes shares his personal struggles with mental health during the pandemic and how connecting with others through social media led to the creation of WeBus. Chris talks about developing the You M.A.T.R. system drawing from his military background to help veterans reconnect and prepare for crises. Both emphasize the importance of vulnerability, shared stories, and connecting trusted friends through platforms like Marco Polo. They discuss the value of mentorship and how their programs aim to support men for generations.
Takeaways:
- Developing a group of 5 trusted "lifeguard" friends is important for emotional support, with at least one of them local to you.
- Tracking habits and goals, even with simple paper tools, helps with consistency and identifying areas for improvement.
- Serving others and focusing outward even during personal struggles can lead to purpose and an abundant life.
- Social platforms like Marco Polo can effectively connect geographically distant friends for mutual support.
- Practical tips like introducing friends based on a shared relationship can help connect diverse groups.
Connect with the guests:
Learn more at stackinghabits.com or follow our habit adventures on Instagram.
