Episode 29 - The Rule Of Three
Westside Barbell
00:00
The Importance of Nonlinear Laws in Bodybuilding
"It's funny. I work with so many of these guys trying to increase their mobility and all that other stuff," he says. "And they don't, they don't understand it. And it's like, you have to change it to other things." The body is nonlinear; linear laws don't work in dynamic systems, Tom adds.
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Transcript
