E127: Stian Christophersen - Reducing time spent off the wall due to injury, injuries in general and the Climbing Bible
The Careless Talk Climbing Podcast
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Understanding Pulley Injuries in Climbers
This chapter explores the complexities of pulley injuries commonly faced by climbers, focusing on healing processes and the risk of re-ruptures. It discusses the role of scar tissue, the mechanics of tendon interactions post-injury, and effective rehabilitation strategies. Additionally, common misconceptions about managing injuries through taping and controlled activities are addressed, highlighting the importance of personalized treatment approaches.
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