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21min chapter
E127: Stian Christophersen - Reducing time spent off the wall due to injury, injuries in general and the Climbing Bible
The Careless Talk Climbing Podcast
Understanding Pulley Injuries in Climbers
This chapter explores the complexities of pulley injuries commonly faced by climbers, focusing on healing processes and the risk of re-ruptures. It discusses the role of scar tissue, the mechanics of tendon interactions post-injury, and effective rehabilitation strategies. Additionally, common misconceptions about managing injuries through taping and controlled activities are addressed, highlighting the importance of personalized treatment approaches.
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Discover
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