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33. Functional Training and Stability with Grant Fowler

Monkey Bars

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Exploring Neurofeedback and Self-Regulation

The chapter delves into the concept of neurofeedback and its significance in observing reactions and maintaining focus, drawing parallels with teaching methods emphasizing instant feedback. It explores the idea of a near optimal system for conditioning the body and discusses the potential applications in fields like medicine and regenerative biology. The conversation also touches upon the importance of providing the right inputs for the body to heal itself effectively.

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