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Dangers of Emotional Repression, Healthy Expression, and Your Nervous System

Trauma Rewired

CHAPTER

The Impact of Trauma and Emotional Repression on the Body

This chapter explores the profound effects of trauma and emotional repression on the body. It delves into the changes in metabolism, hormone levels, neural connections, and nervous system function that occur as a result. The speakers emphasize the importance of recognizing and responding to these changes and discuss the link between emotional repression and conditions like PTSD and depression.

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