The Importance of Connecting With Nature

There's something about being in nature, that keeps us young. Even things like when the pandemic happened, I went out and bought a basketball because 200 meters behind where I live is a small park. When I was a kid I played basketball. I wasn't very good but I played a bit of basketball. But I love playing basketball and I haven't done it forever. It didn't mean I didn't train at home. I still trained but I couldn't go further than five Ks from my house. Everything was done online at home. People couldn't come to my house. I lived by myself.