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Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance

Huberman Lab

CHAPTER

The Science of Sighing: Breath and Brain Health

This chapter investigates the physiological significance of sighing in animals, particularly through a study on rats, and its implications for lung function and health. It also explores the interactions within academia, highlighting the relationship between breath regulation, neurological function, and ongoing research into their effects on health outcomes.

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