It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

🤖 How I Used AI to Hack My Year-End Review (ADHD-Friendly!)

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Harnessing AI for Meaningful Year-End Reflections

This chapter explores the innovative use of AI to analyze personal journal entries during year-end reflections. The speaker shares their journaling practices and demonstrates how AI tools can offer objective insights into past experiences to inform future planning.

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