Is Egg White Better Than Egg White?

Egg yolks are bad for you, and cover that miss. But going the egg yolk versus egg white kind of whole thing is very big in the body building world. A study was publisheda less than a year ago where they compared the muscele building effects of whole eggs verses egg whites. The act found there were greater gains to be had from the whole egg, the whole food source,. as opposed to extracting the yolkam. It's not going to raise our blood callastral. And we now know that an egg yolk is nd something that we need tobe ned about. Me having good, good man o, really my own.