The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business cover image

586: 9 Ways I’m Prioritizing My Health in My Busiest Season Ever

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

00:00

How Can I Handle Gluten?

In the last five years, i have not had any gluten intentionally. The i found out my body cannot do this, i dropped it cold turkey. I understood for the first time in my life that my behaviours were impacting my health. If you are struggling in your health journey, i would highly, highly encourage you to dig deeper into your own personal body and how what you do and what you put into it impacts it. There are easy ways, and there are also expensive ways to do this.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app