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7min chapter
2589: The Five F’s That Keep You Stuck in Chronic Pain and Symptoms by Melani Schweder of A Brighter Wild
Optimal Health Daily - Fitness and Nutrition
Exploring the Five F's That Keep You Stuck in Chronic Pain and Symptoms
The chapter delves into the challenges of chronic pain, chronic fatigue syndrome, and dysautonomia, offering personal insights and discussing ways to break free from patterns that keep individuals stuck in symptoms and hinder healing.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode