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370: Why we’re all so distracted | NYT bestselling author Johann Hari

The mindbodygreen Podcast

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The Importance of Promises

"I was trying to get a conversation going all day. And I was looking at my own devices and feeling disgusted at myself because frankly, I wasn't that much better," she says. "He dropped out of school when he was 15. By the time he was 19, it's had this happened just on the sofa behind where I'm talking to you from." She recalls how her godson spent almost all of his waking hours alternating between his iPad and his phone. 'It was like his consciousness had fractured'

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