Compete Fridays: How to Integrate Play and Performance in Athlete Development w/ Cody Hughes, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #608
Barbell Shrugged
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How Do You Track Strength Numbers?
"It's really hard to do that. It the high alevel, because everybody wants to say, arit? Are you getting stronger?" "I track strength numbers through my rips and reserve model," he says. "If i'm seeing fumsyin numbers slowly get worse, i'm like, i got to ask the question,. Like, did iacases go long last night?"
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