Breaking Through Your Mental Barriers When Fasting - With Jessica Ortner
The Resetter Podcast with Dr. Mindy
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Do You Feel Good When You're Tapping?
Tapping sends a calming signal to your brain. So if you're stressed, it gives you the space for you to step back and look at things more clearly. If you want to cultivate a feeling, you can do that with affirmations. I just want to feel some more joy on men to do some positive tapping with affirmations," he said.
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