The Transition From Very Cold to Warm on a Race Course Day

The transition from very cold to warm on a typical race course day can be tricky. A lot of the pros start off with puffy coats, a hood up over their helmet and they're warm in the corral before they start. When should we be de-layering to for smart rate and thermal regulation? As a rider myself, I'm really bad at this. I like to be warm. But if you'll look at the pros who line up for Lead Bill, a lot of them start off withpuffy coats,. And then right before they start, they take all that off, hand it to someone, and they're almost in the same thing they're going to wear for