Outside Podcast cover image

Just Try Not to Breathe

Outside Podcast

00:00

How to Quit a Military Course

The course is nine weeks long, and every day is a mix of push-ups, pull-ups, sit-ups, running. The most quintessential breath-holding exercise they did was called buddy breathing. Most everyone that makes it to end up can handle the running,. What really gets people is the water. Almost everyone that quits, quits because of the pool. You can't push themselves past the point of failure.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app