Coach Em Up Podcast cover image

Training for the NBA and beyond with CORY SCHLESINGER | Ep. 12

Coach Em Up Podcast

00:00

Tailored Athletic Training Methods and Exercise Customization Discussed

Exploring personalized workout routines for athletes, this chapter discusses exercises like sumo box squats, power-based training with force plates, hurdle hops, and medicine ball throws to maximize performance based on individual strengths and weaknesses.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app