DEEP WORK (CAL NEWPORT) - Listening books
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The Importance of Structured Hobbies
If you haven't given yourself something to do in a given moment, they'll always beckon as an appealing option. If you instead fill this free time with something of more quality, their grip on your attention will loosen. Structured hobbies provide good fodder for these hours because they generate specific actions and goals. A set program of reading, a la Bennett, where you spend regular time each night making progress on a series of deliberately chosen books is also a good option.
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