Your Dream Life with Kristina Karlsson cover image

#429 - Monday Motivation: “Motivation gets you going, but discipline keeps you going.”

Your Dream Life with Kristina Karlsson

00:00

Five Practical Habit Steps Overview

Kristina introduces five warm, achievable strategies to implement discipline and build lasting habits.

Play episode from 02:44
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app