
433: Why Full-Fat Dairy May Be the Key to Fighting Disease and Living Longer | Stephanie Venn-Watson, PhD
The Genius Life
Exploring C15: A Vital Fatty Acid for Health and Longevity
This chapter explores the crucial health benefits of C15, a fatty acid from milk fat, and its important roles in cellular function and disease prevention. It also addresses the limitations of infant formulas in supplying this essential nutrient during critical early development stages.
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