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Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relationship

On Purpose with Jay Shetty

CHAPTER

Navigating Narcissism: Self-Awareness and Personal Growth

This chapter explores the intricate dynamics of self-awareness in the context of narcissistic abuse and its effects on personal identity. It emphasizes the importance of setting boundaries, understanding one's values, and the significance of supportive relationships in fostering personal growth and healing. Through poignant stories and practical strategies, the discussion highlights the challenges of maintaining authenticity while navigating toxic relationships and the courage required for self-preservation.

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