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2048: The Best Glute Building Exercises, How to Begin Lifting Weights After 40, the Role of Inflammation in Muscle Growth & More
Mind Pump: Raw Fitness Truth
How to Lose Weight in Two Weeks
"I've seen it out of control, man. What's dangerous and why I think it's out of control so much is it's deceiving because they eat like that for the first two days," he says. "So you see people gain that much in two weeks." He offers his simple advice: Just eat Whole Foods and let your body naturally regulate itself.
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