The Stunning Science of Mind-Body Unity | Ellen Langer
Good Life Project
00:00
Embracing Uncertainty: A Mindful Approach to Decision-Making
The chapter explores the practice of mindfulness in decision-making, emphasizing the benefits of being present and embracing uncertainty. It challenges traditional views on decision-making, advocating for focusing on making choices right rather than fixating on making the right decision. By delving into the subjective nature of decisions and the societal pressure to conform, the speaker highlights the importance of individuality and personal growth.
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