The speaker reflects on the unpredictable nature of life and highlights the precautions they take in various activities. They also share a ritual to maintain focus while driving and acknowledge the risks involved.
Trevor is joined by Bryan Johnson, the tech entrepreneur devoted to reversing his biological clock. Trevor and Bryan discuss the extreme lengths Bryan has gone to in his anti-aging regimen, Project Blueprint, using himself as “patient zero.” Bryan shares what changes we all could be making to live longer, how he achieved 8 months of “perfect sleep,” and why he’ll never crave a hamburger again.