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472: Safety In An Unsafe World Via Polyvagal Theory - With Dr. Stephen Porges

Therapy Chat

CHAPTER

Exploring Heart Rate Variability and Trauma

This chapter features a discussion with a guest sharing their academic journey in psychophysiology, focusing on the significance of heart rate variability in trauma therapy. It highlights the evolution of polyvagal theory and its implications for mental health, resilience, and therapeutic interventions.

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