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485: What we’re still getting wrong about weight loss | Functional dietitian Michelle Shapiro, R.D.
The mindbodygreen Podcast
The Importance of Dietary Science
"I went pretty hardcore paleo, which I found to be more of a nourishing diet for someone who's experiencing a lot of gut issues," she says. "I am still to this day, very obsessed with any study that's talking about the gut microbiome." She adds: "Single studies can get people too riled up and I'm more interested in applying those"
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