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#309 Hypertrophy Training & Health Optimization | Swede Burns, Dave Tate's Table Talk

Dave Tate's Table Talk

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Navigating Identity and Health in a Digital World

This chapter explores the intricacies of personal identity in the digital era, emphasizing the impact of societal expectations and algorithms on self-presentation. It also details a personal health journey marked by a significant scare, the importance of accurate diagnostics, and how hydration and training tools can enhance overall well-being.

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