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Dr. David Spiegel On Mind-Body 'Tranceformation' Through Hypnosis

The Rich Roll Podcast

CHAPTER

Exploring the Transformative Power of Hypnosis in Health

This chapter explores the diverse applications of hypnosis, particularly in pain management, overcoming opioid addiction, and aiding in smoking cessation. It highlights a hypnosis app that has proven effective in reducing stress and insomnia, with notable success rates for users looking to quit smoking.

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