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Dr. David Spiegel On Mind-Body 'Tranceformation' Through Hypnosis

The Rich Roll Podcast

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Exploring the Transformative Power of Hypnosis in Health

This chapter explores the diverse applications of hypnosis, particularly in pain management, overcoming opioid addiction, and aiding in smoking cessation. It highlights a hypnosis app that has proven effective in reducing stress and insomnia, with notable success rates for users looking to quit smoking.

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