90 | The Procrastination Researcher
ADHD reWired
00:00
How to Avoid Negative Emotions
Timothy Stanley: When I'm feeling all these negative emotions, I have to find a way to get started somewhere on the task. He says we know from research that progress on the goal fuels our well-being and our motivation. "I didn't even remember the title because it's been a long time since I signed the book contract"
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