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Is the Oura 3 worth it? A coach roundtable with Stephanie Howe PhD, Corrine Malcolm and Ryne Anderson | Koopcast Episode 102

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The New Validation Study Is Better, Right?

The new research, or the new validation study, is that it's a its higher calibre data than from two years ago. It wasn't just one night study. Also, groups across different continents. The mean ages, well, it went from aseer, i was vety young in the first study, yes,. singapore, 16 point four meanage finland, 38 years old. And the usa, forty five. Soi want to hear from you guys again, after, like, reading through this whole thing, is it doing a good job of scoring this sleep? I mean, what back to the listener's question that i started with, is it worth it

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