4min chapter

Human Performance Outliers Podcast cover image

Episode 262: Fueling Performance With Low Carb & Keto - Matt Carpenter, PhD

Human Performance Outliers Podcast

CHAPTER

The Importance of Dietary Manipulation in Competitive Athletes

Dietary manipulation to the degree of switching from, i'm essentially doing one 80 on your macro nutrient profile seems at odds with what i would recommend to do in any scenario. I think tereis an element where you can say that no matter how long you give it, it will never be long enough to some people. It's another point that comes down to new ons, because yet, you have to understand ing research. But there's certainly not a nail in the coffin for low carbohydrate ist and we don't just know anything about keap raltation.

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