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Ajahn Chah ~ Developing Samadhi (One Pointedness) ~ Theravadin Buddhism Forest Tradition

Wisdom of the Masters

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Meditation - The Buddha's Way

The Buddha described this as the firmest, most unshakable form of samadhi. Some people become startled when they notice that the breath has disappeared because they are used to having the breath there. When it appears that the breath is gone, you might panic or become afraid that you are going to die. Here, you must establish the understanding that it is just the nature of the practice to progress in this way.

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