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EP 696: Optimal Living & Performance w/ Brian Peters

Power Athlete Radio

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How to Avoid Food Deficits

"What we're eating is 25% of what it used to be and so like that's where you get your deficiencies" "I watched a YouTube video probably like a month ago where I was kind of fascinated to know how much land would you effectively need to feed people" "If you had to grow your own vegetables how much land do you really need to feed like like a family of five?" 'You could legitimately eat everything in Charlotte'

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