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Dr Julie

Happy Place

00:00

Introduction

Dr Julie is a clinical psychologist and social media sensation. Her book Why Has Nobody Told Me This Before follows the same sort of ideas. It's basically all the secrets from a therapist toolkit that arm you with the skills you need to get through life's ups and downs. We talk about whether we should be aiming to be happy all the time or if anxieties or fears can actually sometimes service.

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