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3min chapter
Dr Julie
Happy Place
Introduction
Dr Julie is a clinical psychologist and social media sensation. Her book Why Has Nobody Told Me This Before follows the same sort of ideas. It's basically all the secrets from a therapist toolkit that arm you with the skills you need to get through life's ups and downs. We talk about whether we should be aiming to be happy all the time or if anxieties or fears can actually sometimes service.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode