3min chapter

The Metabolic Link cover image

Valter Longo, PhD | Fasting for Metabolic Health & Longevity | The Metabolic Link Ep.6

The Metabolic Link

CHAPTER

The Effects of Muscle Mass on Longevity

I think it's very important to start thinking about, you know, healthy longevity and how do you get there. You know the discussion about protein always comes up in different groups,. especially that I'm associated with and there's like a big following with a carnivore diet. Yeah, or even insulin and I Jeff one right I mean because you push I Jeff one down early low and then that can kind of cause some, some problems to people become more frail.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode